KOOP Strength & Wellness
Kinetics Optimized to Out-Perform
SOMA Training, Myofascial Stretching, & Therapeutic Massage Solutions
Where personal training and wellness meet
If you are a high performer or business leader interested in an anti-aging approach to exercise and an improvement in the quality of your life, we are your secret weapon.
We do not utilize a “one size fits all approach” but rather a proven scientific methodology to fitness and wellness—built on the foundation of anti-aging, efficiency, and effectiveness. It’s not how long you work out but rather what you do in the time that you are with us that matters.
Why Choose KOOP Strength & Wellness ?
- ✓ 25+ years combine experience in Personal Training & Wellness
- ✓ Proven client results through customized programming
- ✓ Private training pods to ensure COVID safe environment
- ✓ Private bathrooms, showers & locker laundry service available for all clients
COVID-19 PRECAUTIONS
Completely private training pods, UVC Light Sanitization, State of the Art Equipment, Antimicrobial Air Purification. Completely redesigned to accommodate our new reality.
KOOP Strength & Wellness serves across Manhattan, NYC, and the surrounding areas.
Contact KOOP Strength & Wellness - SOMA Trainer in NYC
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Personal TRAINING & CONDITIONING
Strong. Powerful. Accomplished.
Our form of training and conditioning is comprehensive, integrated, holistic—and effective. By looking at the “whole person” we...
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SOMA TRAINING
Integrated Approach to Training Longevity
SOMA Training is the combine educational curriculum given to a coach who can then offer a cumulative and integrative approach to...
About KOOP Strength & Wellness
ENERGY. WELLNESS. PERFORMANCE.
We do not utilize a “one size fits all approach” but rather a proven scientific methodology to fitness and wellness—built on the foundation of anti-aging, efficiency and effectiveness. It’s not how long you work out but rather what you do in the time that you are with us that matters.